Exercise Training and Growth Hormone

Cho Yim Lo*

*Corresponding author for this work

Research output: Contribution to journalJournal articlepeer-review

Abstract

The present paper attempts to discuss the relationship between the Growth Hormone and exercise intensity. Growth Hormone causes growth, enhances fat utilization and glycogen deposition, decreases use of glucose, etc. The high intensity training physical training may increase the release of Growth Hormone.

本文章嘗試探討生長激素與運動訓練的關係。生長激素能促進人體生長、增加蛋白質的合成、和減低糖原的消耗。在高運動強度的訓練時,人體分泌生長激素會增加,此增長也有利蛋白質的合成。
Original languageEnglish
Pages (from-to)49-51
Number of pages3
JournalAsian Journal of Physical Education and Recreation
Volume4
Issue number1
DOIs
Publication statusPublished - 1 Jun 1998
Externally publishedYes

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