TY - JOUR
T1 - Effects of three weeks base training at moderate simulated altitude with or without hypoxic residence on exercise capacity and physiological adaptations in well-trained male runners
AU - Yi, Longyan
AU - Wu, Jian
AU - Yan, Bing
AU - Wang, Yang
AU - Zou, Menghui
AU - Zhang, Yimin
AU - Li, Feifei
AU - Qiu, Junqiang
AU - Girard, Olivier
N1 - This research received funding from China Institute of Sport and Health Sciences, Beijing Sport University and Beijing Hundred Thousand Talents Project (2019A15). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.
The following grant information was disclosed by the authors: China Institute of Sport and Health Sciences, Beijing Sport University and Beijing Hundred Thousand Talents Project: 2019A15.
Publisher Copyright:
© 2024 Yi et al.
PY - 2024/3/29
Y1 - 2024/3/29
N2 - Objectives: To test the hypothesis that ‘live high-base train high-interval train low’ (HiHiLo) altitude training, compared to ‘live low-train high’ (LoHi), yields greater benefits on performance and physiological adaptations. Methods: Sixteen young male middle-distance runners (age, 17.0 ± 1.5 y; body mass, 58.8 ± 4.9 kg; body height, 176.3 ± 4.3 cm; training years, 3–5 y; training distance per week, 30–60 km.wk−1) with a peak oxygen uptake averaging ~65 ml.min−1.kg−1 trained in a normobaric hypoxia chamber (simulated altitude of ~2,500 m, monitored by heart rate ~170 bpm; thrice weekly) for 3 weeks. During this period, the HiHiLo group (n = 8) stayed in normobaric hypoxia (at ~2,800 m; 10 h.day−1), while the LoHi group (n = 8) resided near sea level. Before and immediately after the intervention, peak oxygen uptake and exercise-induced arterial hypoxemia responses (incremental cycle test) as well as running performance and time-domain heart rate variability (5-km time trial) were assessed. Hematological variables were monitored at baseline and on days 1, 7, 14 and 21 during the intervention. Results: Peak oxygen uptake and running performance did not differ before and after the intervention in either group (all P > 0.05). Exercise-induced arterial hypoxemia responses, measured both at submaximal (240 W) and maximal loads during the incremental test, and log-transformed root mean square of successive R-R intervals during the 4-min post-run recovery period, did not change (all P > 0.05). Hematocrit, mean reticulocyte absolute count and reticulocyte percentage increased above baseline levels on day 21 of the intervention (all P < 0.001), irrespective of group. Conclusions: Well-trained runners undertaking base training at moderate simulated altitude for 3 weeks, with or without hypoxic residence, showed no performance improvement, also with unchanged time-domain heart rate variability and exercise-induced arterial hypoxemia responses.
AB - Objectives: To test the hypothesis that ‘live high-base train high-interval train low’ (HiHiLo) altitude training, compared to ‘live low-train high’ (LoHi), yields greater benefits on performance and physiological adaptations. Methods: Sixteen young male middle-distance runners (age, 17.0 ± 1.5 y; body mass, 58.8 ± 4.9 kg; body height, 176.3 ± 4.3 cm; training years, 3–5 y; training distance per week, 30–60 km.wk−1) with a peak oxygen uptake averaging ~65 ml.min−1.kg−1 trained in a normobaric hypoxia chamber (simulated altitude of ~2,500 m, monitored by heart rate ~170 bpm; thrice weekly) for 3 weeks. During this period, the HiHiLo group (n = 8) stayed in normobaric hypoxia (at ~2,800 m; 10 h.day−1), while the LoHi group (n = 8) resided near sea level. Before and immediately after the intervention, peak oxygen uptake and exercise-induced arterial hypoxemia responses (incremental cycle test) as well as running performance and time-domain heart rate variability (5-km time trial) were assessed. Hematological variables were monitored at baseline and on days 1, 7, 14 and 21 during the intervention. Results: Peak oxygen uptake and running performance did not differ before and after the intervention in either group (all P > 0.05). Exercise-induced arterial hypoxemia responses, measured both at submaximal (240 W) and maximal loads during the incremental test, and log-transformed root mean square of successive R-R intervals during the 4-min post-run recovery period, did not change (all P > 0.05). Hematocrit, mean reticulocyte absolute count and reticulocyte percentage increased above baseline levels on day 21 of the intervention (all P < 0.001), irrespective of group. Conclusions: Well-trained runners undertaking base training at moderate simulated altitude for 3 weeks, with or without hypoxic residence, showed no performance improvement, also with unchanged time-domain heart rate variability and exercise-induced arterial hypoxemia responses.
KW - Altitude training
KW - Chronic hypoxia
KW - Arterial oxygen saturation
KW - Maximal oxygen uptake
KW - Heart rate variability
KW - Runners
UR - http://www.scopus.com/inward/record.url?scp=85193743828&partnerID=8YFLogxK
U2 - 10.7717/peerj.17166
DO - 10.7717/peerj.17166
M3 - Journal article
AN - SCOPUS:85193743828
SN - 2167-8359
VL - 12
JO - PeerJ
JF - PeerJ
M1 - e17166
ER -