Effects of Low-Volume High-Intensity Interval Exercise on 24 h Movement Behaviors in Inactive Female University Students

Keyphrases

• Sedentary Time 100%
• Female College Students 100%
• High-intensity Interval Training 100%
• Low Volume 100%
• 24-hour Movement Behaviors 100%
• Regression Analysis 33%
• Moderate-to-vigorous Physical Activity 33%
• Physical Activity 33%
• Exercise Intensity 33%
• Sleep Duration 33%
• Accelerometer Data 33%
• Actigraph 33%
• Light Physical Activity 33%
• Paired T-test 33%
• Aerobic Capacity 33%
• Sleep Quality 33%
• Repeated Measures Analysis of Variance 33%
• Sitting Time 33%
• Prolonged Sedentary Time 33%
• Quasi-experimental Design 33%
• Prolonged Sitting 33%
• Sleeping Time 33%
• Vigorous Intensity Physical Activity 33%

Nursing and Health Professions

• University Student 100%
• Sleep Time 100%
• Analysis of Variance 50%
• Student T Test 50%
• Aerobic Capacity 50%
• Actigraph 50%
• Accelerometry 50%
• Sleep Quality 50%