TY - JOUR
T1 - Effects of 14-week Tai Ji quan exercise on metabolic control in women with type 2 diabetes
AU - Zhang, Ying
AU - FU, Frank H K
N1 - Funding Information:
We were extremely grateful for the cooperation of the subjects, the participating coach, and other colleagues and professionals who contributed selflessly to the study. This study also received funding support from the China General Administration of Sport.
PY - 2008
Y1 - 2008
N2 - The present study investigated the effects of 14 weeks of practicing Tai Ji Quan (TJQ) on metabolic control and lipid metabolism in women with type 2 diabetes. Twenty Beijing female residents (57.4 ± 6.2 years) were recruited and were randomly assigned to either the TJQ training or the control group. In the TJQ group, the exercise duration was 1 hour per day and 5 days a week for 14 weeks. FPG, GSP, FPI, TC, HDL-C, LDL-C, TG, resting blood pressures and heart rate were measured before and after the 14 weeks in the 2 groups. It was found that after 14 weeks, the TJQ group had significantly lower FPG, GSP, TG and higher FPI concentration, whereas there were no significant differences in TC, HDL-C and LDL-C. It was concluded that TJQ exercise could be used as an intervention tool to improve glycaemic control and serum TG level in the elderly people. Future research with TJQ of different styles and exercise of different intensities were recommended.
AB - The present study investigated the effects of 14 weeks of practicing Tai Ji Quan (TJQ) on metabolic control and lipid metabolism in women with type 2 diabetes. Twenty Beijing female residents (57.4 ± 6.2 years) were recruited and were randomly assigned to either the TJQ training or the control group. In the TJQ group, the exercise duration was 1 hour per day and 5 days a week for 14 weeks. FPG, GSP, FPI, TC, HDL-C, LDL-C, TG, resting blood pressures and heart rate were measured before and after the 14 weeks in the 2 groups. It was found that after 14 weeks, the TJQ group had significantly lower FPG, GSP, TG and higher FPI concentration, whereas there were no significant differences in TC, HDL-C and LDL-C. It was concluded that TJQ exercise could be used as an intervention tool to improve glycaemic control and serum TG level in the elderly people. Future research with TJQ of different styles and exercise of different intensities were recommended.
KW - Metabolic Control
KW - Tai Ji Quan
KW - Type 2 Diabetes
UR - http://www.scopus.com/inward/record.url?scp=52049117661&partnerID=8YFLogxK
U2 - 10.1142/S0192415X08006119
DO - 10.1142/S0192415X08006119
M3 - Journal article
C2 - 18711762
AN - SCOPUS:52049117661
SN - 0192-415X
VL - 36
SP - 647
EP - 654
JO - The American Journal of Chinese Medicine
JF - The American Journal of Chinese Medicine
IS - 4
ER -
