TY - JOUR
T1 - Compliance with 24-hour movement guidelines in Hong Kong adolescents
T2 - Associations with weight status
AU - Shi, Yan
AU - Huang, Wendy Y J
AU - Sit, Cindy Hui Ping
AU - Wong, Stephen Heung Sang
N1 - Funding Information:
We thank the participating children, teachers, principals, and schools. This project was funded by the General Research Fund of the Research Grants Council of the Government of the Hong Kong Special Administrative Region, China (14501415).
PY - 2020/3
Y1 - 2020/3
N2 - Background: This study examined the compliance with the 24-Hour Movement Guidelines among Hong Kong adolescents and its associations with body mass index (BMI). Methods: A total of 1039 adolescents (11-18 y) wore the activPALTMfor 24 hours for 7 consecutive days to assess physical activity (PA) and sleep duration. Screen time was measured using the Children's Leisure Activities Study Survey (Chinese version). Linear mixed models were performed for analysis. Results: The analytic sample consisted of 692 adolescents (53% girls). Only 1.0% of the adolescents met all of the recommendations. The proportions of adolescents who met the recommendation for PA, screen time, and sleep were 9.1%, 31.2%, and 38.6%, respectively. Adolescent boys who did not meet the PA recommendation (β = 3.36; 95% CI, 1.04 to 5.68; P = .001) and those who did not meet the combination of PA and sleep recommendations (β = 2.10, 95% CI, 0.64 to 3.56; P = .01) had a higher body mass index than those who met the respective recommendations. Conclusions: Compliance with the 24-Hour Movement Guidelines was alarmingly low among Hong Kong adolescents. Meeting the PA recommendation or the combination of PA and sleep recommendations was associated with a healthier body weight in boys.
AB - Background: This study examined the compliance with the 24-Hour Movement Guidelines among Hong Kong adolescents and its associations with body mass index (BMI). Methods: A total of 1039 adolescents (11-18 y) wore the activPALTMfor 24 hours for 7 consecutive days to assess physical activity (PA) and sleep duration. Screen time was measured using the Children's Leisure Activities Study Survey (Chinese version). Linear mixed models were performed for analysis. Results: The analytic sample consisted of 692 adolescents (53% girls). Only 1.0% of the adolescents met all of the recommendations. The proportions of adolescents who met the recommendation for PA, screen time, and sleep were 9.1%, 31.2%, and 38.6%, respectively. Adolescent boys who did not meet the PA recommendation (β = 3.36; 95% CI, 1.04 to 5.68; P = .001) and those who did not meet the combination of PA and sleep recommendations (β = 2.10, 95% CI, 0.64 to 3.56; P = .01) had a higher body mass index than those who met the respective recommendations. Conclusions: Compliance with the 24-Hour Movement Guidelines was alarmingly low among Hong Kong adolescents. Meeting the PA recommendation or the combination of PA and sleep recommendations was associated with a healthier body weight in boys.
KW - Obesity
KW - Sedentary behavior
KW - Sleep
UR - http://www.scopus.com/inward/record.url?scp=85082326208&partnerID=8YFLogxK
U2 - 10.1123/jpah.2019-0230
DO - 10.1123/jpah.2019-0230
M3 - Journal article
C2 - 31945741
AN - SCOPUS:85082326208
SN - 1543-3080
VL - 17
SP - 287
EP - 292
JO - Journal of Physical Activity and Health
JF - Journal of Physical Activity and Health
IS - 3
ER -