TY - JOUR
T1 - Athlete's Perceptions of a “Quarantine” Training Camp During the COVID-19 Lockdown
AU - Washif, Jad Adrian
AU - Mohd Kassim, Siti Fuzyma Ayu
AU - Lew, Philip Chun Foong
AU - Chong, Christabelle Sheau Miin
AU - James, Carl
N1 - Funding Information:
Thanks all athletes who participated in this project. We appreciate the contribution of Faizal Lan in the statistical advises. Also, thanks to Aishwar Dhawan for his assistance with the Figure 4.
Publisher Copyright:
Copyright © 2021 Washif, Mohd Kassim, Lew, Chong and James.
PY - 2021/1/14
Y1 - 2021/1/14
N2 - Globally, COVID-19-related movement restrictions have caused significant disruption to athlete's training and sporting competitions. “Quarantine” camps are one approach to maintain sport-specific training, whilst minimizing the risk of COVID-19 transmission between athletes and society. This cross-sectional study investigated the effects of a “quarantine” training camp on athlete's routines and wellbeing, performance support, perceived stress and sleep behaviors. A survey was completed at the end of a 30-day “quarantine” camp, by 76 elite athletes (17–46 years), predominantly (~80%) Olympic/Paralympic and/or world championship representatives. Athletes described their experiences in comparison to; pre-lockdown training and/or training during “lockdown” (immediately prior to the “quarantine” camp). Compared to “lockdown,” the “quarantine” camp revealed improvements (p < 0.05; 0.33 ≤ d ≤ 0.90) in access to sport-specific training (28.6%), recovery facilities (22.2%), nutritional choices (17.5%), mental (12.4%) and emotional (11.4%) health, training motivation (20.0%); and perceived stress (7.4%, d = −0.27, p = 0.026). The camp resulted in a lower sleep duration (−8.5%, d = −0.73, p = 0.014), but an improved global sleep behavior score (−5.6%, d = −0.22, p = 0.001). During the camp, the performance support athletes received was not different to pre-lockdown (p > 0.05), but there was greater sports massage (20.4%, d = 0.39) and physiotherapy usage (18.1%, d = 0.36) (both p < 0.05). The adverse effects of lockdown were restored during the camp. A “quarantine” camp may offer comparable training experiences to pre-lockdown training, without inducing additional perceived stress. Coaches and sporting organizations may consider this approach as part of a virus mitigation strategy, whilst maintaining sport-specific training.
AB - Globally, COVID-19-related movement restrictions have caused significant disruption to athlete's training and sporting competitions. “Quarantine” camps are one approach to maintain sport-specific training, whilst minimizing the risk of COVID-19 transmission between athletes and society. This cross-sectional study investigated the effects of a “quarantine” training camp on athlete's routines and wellbeing, performance support, perceived stress and sleep behaviors. A survey was completed at the end of a 30-day “quarantine” camp, by 76 elite athletes (17–46 years), predominantly (~80%) Olympic/Paralympic and/or world championship representatives. Athletes described their experiences in comparison to; pre-lockdown training and/or training during “lockdown” (immediately prior to the “quarantine” camp). Compared to “lockdown,” the “quarantine” camp revealed improvements (p < 0.05; 0.33 ≤ d ≤ 0.90) in access to sport-specific training (28.6%), recovery facilities (22.2%), nutritional choices (17.5%), mental (12.4%) and emotional (11.4%) health, training motivation (20.0%); and perceived stress (7.4%, d = −0.27, p = 0.026). The camp resulted in a lower sleep duration (−8.5%, d = −0.73, p = 0.014), but an improved global sleep behavior score (−5.6%, d = −0.22, p = 0.001). During the camp, the performance support athletes received was not different to pre-lockdown (p > 0.05), but there was greater sports massage (20.4%, d = 0.39) and physiotherapy usage (18.1%, d = 0.36) (both p < 0.05). The adverse effects of lockdown were restored during the camp. A “quarantine” camp may offer comparable training experiences to pre-lockdown training, without inducing additional perceived stress. Coaches and sporting organizations may consider this approach as part of a virus mitigation strategy, whilst maintaining sport-specific training.
KW - coronavirus
KW - home confinement
KW - Olympic Games
KW - Paralympic Games
KW - self-isolation
UR - http://www.scopus.com/inward/record.url?scp=85112497496&partnerID=8YFLogxK
U2 - 10.3389/fspor.2020.622858
DO - 10.3389/fspor.2020.622858
M3 - Journal article
AN - SCOPUS:85112497496
SN - 2624-9367
VL - 2
JO - Frontiers in Sports and Active Living
JF - Frontiers in Sports and Active Living
M1 - 622858
ER -