A Grateful Workday Makes Me Switch off Better: A Daily Investigation of Gratitude and Detachment

Yirong Guo, March L. To

    Research output: Chapter in book/report/conference proceedingConference proceedingpeer-review

    Abstract

    Psychological detachment from work during nonwork time has been recognized as a recovery experience that helps sustain employees’ wellbeing. While research has focused on how job stressors hinder psychological detachment, little is known about how positive work events serve as resources facilitating the detachment. Drawing on the Broaden- and-Build Theory, we investigate how positive experiences of gratitude may spread during work days and eventually foster employees to detach and recover during nonwork time. Experience sampling data (936 sets of paired data) were collected from seventy-three employees (nurses and doctors) and their spouses three times per day for four consecutive weeks (work experiences reported by employees twice per day and nonwork experiences reported by their spouses). Results support our proposed serial mediation model that receiving gratitude from others (morning) at work predicted psychological detachment at home via experienced joy (morning) and gratitude expression to others (afternoon). Such detachment benefit occurred more strongly for employees with generally higher work-to-family conflict.
    Original languageEnglish
    Title of host publicationAcademy of Management Proceedings 2018
    EditorsSonia Taneja
    PublisherAcademy of Management
    DOIs
    Publication statusPublished - 1 Aug 2018
    Event78th Annual Meeting of the Academy of Management, AOM 2018: Improving Lives - Chicago, United States
    Duration: 10 Aug 201814 Aug 2018
    https://aom.org/events/annual-meeting/past-annual-meetings/2018-improving-lives (Conference website)
    https://journals.aom.org/toc/amproc/2018/1 (Conference proceedings)

    Publication series

    NameAcademy of Management Proceedings
    PublisherAcademy of Management
    ISSN (Print)0065-0668
    ISSN (Electronic)2151-6561

    Conference

    Conference78th Annual Meeting of the Academy of Management, AOM 2018
    Country/TerritoryUnited States
    CityChicago
    Period10/08/1814/08/18
    Internet address

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