運動與生活質素

近年來，生活質素（亦被稱為生活品質或生活素質）不僅受到社會大眾的廣泛關注，也得到愈來愈多研究者的重視。不同群體或機構也因其關注的重點，而選擇不同的層面和方法對其進行研究。基於已有實證研究發現，本文旨在探討體育運動與青少年健康相關生活質素的關係，進而為促進香港青少年體育運動參與、改善健康相關生活質素提出幾點看法。

Quality of life has not only attracted extensive public attention, but also been widely studied by researchers from various fields in recent years. However, different approaches and methods have been developed and adopted by different groups for different purposes in their studies. Based on previous empirical findings, the current paper aims to summarize the relationship between sport and health-related quality of life among young people and further provide suggestions for promoting a physically active lifestyle and improving the health-related quality of life among young people in Hong Kong.